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Monday, February 1, 2010

Calculating your body mass indicator (BMI)

I got this through google:

BMI = (your weight in lbs * 703) / (your height in inches * your height in inches)

up to 18.5 : underweight
18.5 to 24.9 : normal
25-29.9 : overweight
30 and above : sorry, but this is obese

My BMI = 20.3 (it was about 22 before I started running regularly again in September) !!! I have 2-3 lbs more to lose which will bring my BMI down to 20.0. Not that I am obsessing....
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3 comments:

  1. exskindiverFebruary 2, 2010 at 10:40 PM

    Ay I wish I had your body,
    your drive to exercise,
    your brains for math...
    the list goes on and on...

    ReplyDelete
  2. AnonymousFebruary 4, 2010 at 10:05 AM

    This is good to know. :)

    ReplyDelete
  3. exskindiverFebruary 9, 2010 at 10:35 PM

    Hi miss!
    Write! Write! Write!

    ReplyDelete

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